Jewish Meditation Institute

Welcome

What is “meditation”? What are its benefits? How can you meditate effectively? You are invited to join us in an experience of Jewish Meditation for inner harmony, awareness, and health. Please contact us to receive your CD with guided practice using  the meditative techniques of the Rambam, R. Hayyim Vital, Rav Kook and the Admor of Piaseczno.

Start learning with our Introductory videos.

Our practical workshops utilizie insights from neurology, psychology, and right hemisphere training to develop inner joy and serenity. Meditative techniques of the Rambam, Rav Kook, Spanish and Tzefat kabbalists. Special attention to the Quieting Technique of the Admor of Piaseczno, a ‘user friendly’ meditative method of transforming a “cluttered” mind into a peaceful inner state of awareness, thereby creating “space” to sense Divine Inspiration. Classes include group meditation, source analysis and interactive feedback.

Our phone is: 02-5636093, 072-2326630, 052-2408822. Workshops are offered at Meorot, 21 Beitar st. Jerusalem and elswhere in Israel, as well as long distance by Skype.

For an updated listing of classes in English and Hebrew please contactNatan@JewishMeditation.org.il

How to Meditate Effectively & Joyfully
Choose your optimal meditative technique, Neurofeedback

1. Quieting the Mind: The Meditative Instructions of the Admor of Piaseczner

2. Maimonides’ Meditation Guidance: Focusing Awareness, Prophecy and Devekut Consciousness; Love & Awe in Guide to the Perplexed, III ,51-52

3. Hearing the Soul’s Song: Prophetic Auditory Meditative Techniques
in the Mystical Diaries of Rav Kook

4. RLH - Radiating Love for Healing: Mirror Neurons, Healing Modalities
& Jewish Meditative Tradition

5. Mindfulness Meditative Techniques & Eating with Joy: Kabbalistic & Hasidic Perspectives

6. Color Meditation & Talmudic Visualizations: Tekhelet & The Influence of Colors and Lights

7. Receiving Divine Inspiration: R. Hayyim Vital’s Meditative Techniques

Right Hemisphere Training, Theta & Alpha brain waves